Understanding of Depth Hypnosis

If you are a regular reader of mine, then you are familiar with my story. For those of you who are new, I have been able to use Depth Hypnosis to move past emotional triggers where addiction stems from. Depth Hypnosis has helped me become deeply at peace with myself. Heal from my alcohol addiction […]

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Loneliness and Addiction

Loneliness noun \ˈlōn-lē-nəs\ From the outside, someone who is battling alcohol addiction does not seem lonely but rather the “life of the party” each night out, but that is simply a façade. The gnawing feeling of loneliness as alcohol dependence develops, the deeper the disconnect from family and friends. Our basic needs for survival include to […]

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Staying Sober Through Self-Care

Self-Care noun \ˈself \ – \ˈker\ Celebrate your sobriety by taking time for yourself. It is critical to take some quiet time each day for relaxation and meditation. Be mindful of how you feel and others make you feel. Your emotion well-being is crucial to how you live each day. Check in with yourself and see if you […]

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Why We Can’t Stop Ourselves

Alcohol noun \ al·co·hol \ˈal-kə-ˌhȯl\ Alcohol is everywhere in our society. It is in restaurants, commercials on television and in print, and billboard advertisements for sporting events. It is hard to avoid seeing it all around us. In a world of “FOMO” (fear of missing out), we don’t want to be left out or miss out on the fun especially when […]

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Your History and the Roots of Your Addiction

History noun  his·to·ry  \ˈhis-t(ə-)rē\ If you know my history with addiction, which I share on my website, you learned that after using “traditional” rehabilitation and then subsequently relapsing, I tried a different method. My “rehab” the next time around was a whole other experience, as I turned to Depth Hypnosis and began healing on an even deeper […]

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Addiction and the Relationship to the Self

Connection noun  con·nec·tion  \kə-ˈnek-shən\ There has been an ongoing discussion that there is a connection between addiction and an individual’s relationship with the self. More importantly, there has been chatter about the importance of connections with others to avoid the attractiveness of substance addiction. In short, addiction is less about the effects of the nicotine or alcohol, […]

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The Causes of Addiction

Addiction noun  ad·dic·tion  \ə-ˈdik-shən, a-\ The question of what causes addiction is full of differing opinions and theories. Why is it that some people become addicted and fixated on a drug or behavior and cannot stop themselves? How do we help them instead of letting them go down that path? At the outset, what causes drug addiction […]

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How Shamanism Helps Addicts Find Healing

Shamanism noun  sha·man·ism  \ˈshä-mən-ˌni-zəm\ Programs claiming to cure addiction often fail because they begin with the wrong mindset, seeing addiction as either a problem to be cured or a disease to put up with. An accurate understanding of addiction is crucial for an effective program to address an addiction-and it is here that Shamanism starts. Shamanism views addiction not as a disease, […]

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