5 Relapse Triggers to Expose and Embrace

Addiction recovery is anything but a straight line. It is a long, winding path, with ups and downs, successes and disappointments, and relapse. Addiction relapse is when someone returns to using their substance(s) of choice and/or doing a problematic behavior. While the term “relapse” carries a heavy implication of failure, relapse is very common and […]

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Addiction and Shame

For those who are recovering from addiction, recovery is half the battle. Shame, guilt and depression make up the other half. Shame is a common feeling to experience when going through recovery. However, shame does not have to stop you from getting the help you need to save your life. It is important to understand […]

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